Individual Session

Our individual therapy sessions use artmaking as a therapeutic tool to support emotional processing, personal insight, and overall mental well-being.

SPACE art therapy studio offers room to gently explore, express, and heal. No prior art experience is required — just a sense of curiosity and openness. Our qualified art therapists are here to help you navigate emotional challenges and life transitions.

Each individual therapy session is tailored to meet you where you are. Through the use of artmaking, along with thoughtful and attuned conversation, we will support you in exploring what feels most present and important; whether you are living with anxiety or grief, seeking to process past experiences, or simply wanting to reconnect with yourself.

Individual art therapy sessions for neurodivergent adolescents and children encourages them to explore their emotional needs and wants safely. Art therapy can help uncover insights, regulate emotions, and offer a sense of clarity, safety, and relief.

If you’re feeling the pull towards one-on-one art therapy sessions, we invite you to reach out. You don’t have to go through things alone.

Let’s begin this journey together.