Group Therapy

Relate, Create, Grow in Dyad/ Group Therapy

Abstract painting with a black background, featuring blue, white, gray, and red brushstrokes and shapes.

Group art therapy offers a space where you can explore your inner world while being held within a supportive and shared circle.

Group therapy sessions are limited to a size of four individuals.

We also offer dyad (siblings) and dyad (parent-child) sessions to improve relationships, strengthen communication and expand conflict resolution.

Our group therapy sessions support both personal growth and collective resilience for children with diagnosis such as ADHD and autism.

Each group therapy session invites you to use art-making as a way of processing emotions, building self-awareness, and connecting with others in meaningful, non-verbal ways. Whether you’re navigating life transitions, emotional struggles, or simply seeking connection, group art therapy can offer comfort, insight, and community.

You do not need any artistic experience to join, only the curiosity to explore and connect.

Wellness Workshops
Open Studio Session
Modern wooden house in a grassy field with mountains in the background.
A scenic landscape showing a mountain range under cloudy skies, a lake in the foreground, and green hills along the shoreline.

Irvin D. Yalom

It’s the relationship that heals, the relationship that heals, the relationship that heals.

A lakeside scene with a modern wooden house in the foreground, trees, calm water, and mountain ranges in the background with soft pastel sky.
Snow-capped mountains under a cloudy sky with a small modern building in the foreground near hilly terrain.