When was the last time we paid attention to our inner child?
The inner child is a concept of our authentic emotional self; a version of us from the past that holds wounds, trauma, and unmet emotional needs
We wonder… what flavour ice cream would you be?
Adulting has not been easy. The pace and stress we live through every day can make us neglect our own emotional needs.To bring awareness to a version of ourselves that we might have been neglecting
Working with clay, stickers and letters, Jess, the art therapist facilitated a journey into visualising our inner child.